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Mastering Self-Commitment and Cultivating Healthy Boundaries Requires a  Clean YES or NO. It Shouldn’t Feel Like a Dirty Dilemma.

Mastering Self-Commitment and Cultivating Healthy Boundaries Requires a Clean YES or NO. It Shouldn’t Feel Like a Dirty Dilemma.

In mastering self-commitment, I make a pact with myself to honour my commitments. No matter how small or how big. If I say to myself or others that I am going to do something, I do it. If it doesn’t float my boat, I say No. If it does, I say Yes. If I’m indecisive or flakey I am curious about whats going on for me. This means that I have learned to say NO as much as YES. Both are strong. Who I am being in all areas of my life is who I am in my commitments.

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