I love to learn. When I am not on my bike, walking in nature or writing,  you will often find me with a book, my kindle or listening to audible or a podcast. In no order, the following are some of my favourites that I often recommend to the people I work with:

Books About Life

  • A Thousand Names for Joy by Bryon Katie 
  • The Inside Out Revolution by Michael Neill
  • The Space Within by Michael Neill
  • We Are All Paralysed by Brandon Sulser
  • The Four Agreements by Ruiz, Don Miguel 
  • The Obstacle is the Way by Ryan Holiday
  • Mans Search for Meaning by Victor Frankl
  • Women who Run With The Wolves by Clarissa Pinkola Estes
  • How to do the Work by Dr Nicole LePera
  • Straight Line Leadership by Dusan Djukich
  • Anam Cara by John O Donughue
  • The Complete Works by Kahlil Gibran
  • The Alchemist by Paulo Coelho

Books About Health

  • Breath by James Nestor
  • Why we Sleep by Matthew Walker
  • Breaking the Habit of Being Yourself by Dr Joe Dispenza
  • The Biology of Belief by Bruce Lipton
  • Radical Remission by Kelly A Turner
  • Dying to be Me by Anita Moorjani
  • The Myth of Normal by Gabor Mate
  • The Body Keeps The Score by Bessel S van der Kolk
  • The Big Book of Little Change by Dr Amy Johnson

Books About Relationships

  • Real Love by Greg Bear
  • Us by Terrence Real
  • The Relationship Handbook by George Pransky
  • Transformation through Intimacy by Robert Augustus Masters
  • The Conscious Parent by Shefali Tsabary

Books About Creativity 

  • Big Magic by Elizabeth Gilbert
  • Turning Pro by Steven Pressfield
  • The Secrets of Natural Success by William Whitecloud
  • Shift your Mind, Shift the World by Steve Chandler
  • The Creative Act by Rick Rubin

Books About Spirituality

  • True Meditation by Adyashanti 
  • Living Untethered by Michael Singer
  • The Missing Link by Sydney Banks
  • Choiceless Awareness by Krishnamurti 
  • The Power of Now by Eckhart Tolle

APP Store Recommendations

  • Insight Timer
  • Day One (Journaling)
  • Headspace
  • Calm: Sleep & Meditation 

Podcasts I Love

  • Feel Better Live More with Dr Rangan Chatterjee
  • Changeable with Dr Amy Johnson
  • Caffeine for the SOUL with Michael Neill
  • I AM….with Jonny Wilkinson
  • The Relationship Series with Ankush Jain
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