I love to learn. When I am not on my bike, walking in nature or writing, you will often find me with a book, my kindle or listening to audible or a podcast. In no order, the following are some of my favourites that I often recommend to the people I work with:
Books About Life
- A Thousand Names for Joy by Bryon Katie
- The Space Within by Michael Neill
- We Are All Paralysed by Brandon Sulser
- The Four Agreements by Ruiz, Don Miguel
- The Obstacle is the Way by Ryan Holiday
- Mans Search for Meaning by Victor Frankl
- Women who Run With The Wolves by Clarissa Pinkola Estes
- How to do the Work by Dr Nicole LePera
- Straight Line Leadership by Dusan Djukich
- Anam Cara by John O Donughue
- The Complete Works by Kahlil Gibran
- The Alchemist by Paulo Coelho
Books About Health
- Breath by James Nestor
- Why we Sleep by Matthew Walker
- Breaking the Habit of Being Yourself by Dr Joe Dispenza
- The Biology of Belief by Bruce Lipton
- Radical Remission by Kelly A Turner
- Dying to be Me by Anita Moorjani
- The Myth of Normal by Gabor Mate
- The Body Keeps The Score by Bessel S van der Kolk
- The Big Book of Little Change by Dr Amy Johnson
Books About Relationships
- Real Love by Greg Bear
- Us by Terrence Real
- The Relationship Handbook by George Pransky
- Transformation through Intimacy by Robert Augustus Masters
- The Conscious Parent by Shefali Tsabary
Books About Creativity
- Big Magic by Elizabeth Gilbert
- Turning Pro by Steven Pressfield
- The Secrets of Natural Success by William Whitecloud
- Shift your Mind, Shift the World by Steve Chandler
Books About Spirituality
- True Meditation by Adyashanti
- Living Untethered by Michael Singer
- The Missing Link by Sydney Banks
- Choiceless Awareness by Krishnamurti
- The Power of Now by Eckhart Tolle
APP Store Recommendations
- Insight Timer
- Day One (Journaling)
- Headspace
- Calm: Sleep & Meditation
Podcasts I Love
- Feel Better Live More with Dr Rangan Chatterjee
- Changeable with Dr Amy Johnson
- Caffeine for the SOUL with Michael Neill
- I AM….with Jonny Wilkinson
- The Relationship Series with Ankush Jain